The change in me has been impressive; in myself and the way that things have changed around me has been amazing. It’s helped me in terms of coping with day-to-day stuff but the biggest impact has been in business terms. It’s let me be braver with my business and I’m now able to make decisions to move my business forward; I’m able to say no to certain clients, I’m able to control projects better. The reason it’s helped me so much in my personal life too is because it’s increased my enjoyment of the business day again so I’m a happier person during the day; and if I’m a happier person during the day, then I’m an easier person to be around. Now, when I think about work, I’m thinking about big ideas and developments; where can I take my business now? What can I do now? That’s the big change for me – thinking positively about where my business can be. Whereas before it was about where is my business now.